
Join us monthly at
Serenity in the City Salon and Spa
373 Main St, Stoneham, MA 02180
90 minute journey of embodiment,
intention, and joy.
We begin by grounding in sacred stillness—breathwork, meditation, to set our new moon intentions.
From there, we rise together through the power of silent disco movement with Denise’s signature
Radiance Dance
A blend of Journey Dance™, The WAVE™ & guided themes that awaken joy and release stored emotion
closing as we rest and restore in the vibrations created by Yinh Kiefer's crystal bowl Sound Healing
Following the dance we will gather with reconnection & light refeshments


✨ No dance experience needed
✨ All bodies and backgrounds welcome
✨ Come as you are
Leave more connected

Meet Denise Costello, RN, MS
Founder of
Your Elevated Way™
|63 yr Holistic Nurse |
Wellness Visionary for
MidLife Women
With over 30 years in healthcare, Denise began her career in a traditional clinical setting, caring for patients after illness had already taken hold. But something didn’t sit right.
“I realized that many of these hospital stays could have been prevented. What we eat, how we move, and what we believe—these aren’t side notes. They’re everything.”
Determined to be part of the solution, Denise left the hospital setting and earned her
Master’s in Exercise Physiology
, knowing that movement, nourishment, and mindset are powerful tools to prevent illness and restore vitality.
Since then, she’s dedicated her life to helping women—especially those 40 and beyond—
reclaim their health before crisis hits.
Through her signature method
Your Elevated Way™,
she empowers clients to create joyful, sustainable lifestyles rooted in:
🧘♀️ Spiritual Alignment
🍽️ Gut Supporting Nourishment &Detox
💪 Strength & Somatic Dance Movement
🌿 Plant Medicine
✨ Playful, Sacred Self-Care

As a trained facilitator of JourneyDance™ and The Wave.
