Denise Costello,

RN, MS -

Holistic Cannabis Nurse and

Founder of Your Elevated Way

In an ever-evolving landscape of wellness and healthcare, Denise Costello stands out as a trailblazer, bringing innovative approaches to holistic health and aging.

As the founder of Your Elevated Way, Denise is not only a seasoned medical professional but also a passionate advocate for changing the narrative on how we age, heal, and experience life—especially for women over 40 navigating the complex journey of menopause and those having a surgical experience and would like  to reduce the use of opioids and  manage their pain holistically with cannabis. 

With over 30 years of experience in the healthcare industry, Denise’s career spans from serving as an Air Force Flight Nurse during Desert Storm to establishing the Winchester Hospital Breast Care Center.

Her diverse experience in healthcare has given her an unrivaled understanding of the intricate relationship between lifestyle choices and wellness.

This insight fueled her transition into holistic preventative healthcare, culminating in the creation of Your Elevated Way—a lifestyle medicine method that integrates cutting-edge, science-backed practices.Denise's personal journey through healthcare challenges—including infertility and joint replacements—has fueled her passion for discovering natural, holistic solutions that include plant medicine, energy healing, and spiritual development.

By embracing these modalities, she empowers her clients to take charge of their health and well-being, helping them feel more vibrant, alive and in control. 

Through the Your Elevated Way program, Denise offers a suite of services that include personalized 1:1 coaching, plant medicine retreats, virtual integration programs, and health workshops.

Her approach centers on her three foundational pillars: Prayer, Protection, and Play, ensuring that clients not only address their physical health but also nurture their mental and spiritual well-being.

Denise's groundbreaking work in the integration of cannabis and other holistic therapies aims to demystify and destigmatize alternative healing disciplines. Her goal is to provide education and guidance that bridges the gap between conventional medicine and complete healing, enabling clients to experience a transformation that resonates with their deepest personal and spiritual goals.

Connect with Denise through The Elevated Way and explore how her unique blend of holistic practices can help you manage menopause, enhance vitality, and cultivate a rejuvenated life. Whether you're seeking stress reduction, improved mental clarity, or enhanced physical health, Denise’s compassionate approach offers comprehensive solutions for vibrant aging.

Don't miss the chance to join her on this transformative journey and redefine what it means to live well—now and into the future.