Introducing 'Your Elevated Way to TAKE CHARGE of Menopause and Aging,' a 40 Day transformation program designed to elevate your mind, body, and soul by making your lifestyle your medicine and have FUN doing it
Introducing 'Your Elevated Way to TAKE CHARGE of Menopause and Aging,'
an 40 Day transformation program designed to elevate your mind, body, and soul by making your lifestyle your medicine
and have FUN doing it
Daily Spiritual Integration
Blood Sugar Regulating THCV-non impairing
Blood Flow Resistance Strength Training (BFR)
Plant Based Nutrition
Mindfulness
Lifestyle Upgrades
Serenity!
Anita, 50+, Yoga Icon & Devoted Mom of 3, unveils,
"My nocturnal bliss is reborn - tranquility in the face of life's tempests!"
Raji, 50+, Revolutionary Entrepreneur & Body Healer, marvels,
"B3 Bands' 10-minute challenge -
my new fitness ethos!"
Erin, 40+, Dynamic Home-Educator & Power Mom of 3, exclaims,
"My physique's transformation - a fusion of vigor and elegance!"
Jessa, 40+, Trailblazing Entrepreneur & Supermom of 3, praises,
"Bloom FOCUS CBD is my secret to
sustained mental acuity
- wave goodbye to the afternoon slump!"
Denise
Costello:
Denise Costello, RN, MS - Holistic Cannabis Nurse and Founder of Your Elevated WayIn an ever-evolving landscape of wellness and healthcare, Denise Costello stands out as a trailblazer, bringing innovative approaches to holistic health and aging.
As the founder of Your Elevated Way, Denise is not only a seasoned medical professional but also a passionate advocate for changing the narrative on how we age, heal, and experience life—especially for women over 40 navigating the complex journey of menopause.
With over 30 years of experience in the healthcare industry, Denise’s career spans from serving as an Air Force Flight Nurse during Desert Storm to establishing the Winchester Hospital Breast Care Center. Her diverse experience in healthcare has given her an unrivaled understanding of the intricate relationship between lifestyle choices and wellness. This insight fueled her transition into holistic health, culminating in the creation of Your Elevated Way—a lifestyle medicine method that integrates cutting-edge, science-backed practices.
Denise's personal journey through healthcare challenges—including infertility and joint replacements—has fueled her passion for discovering natural, holistic solutions that include plant medicine, energy healing, and spiritual development.
By embracing these modalities, she empowers her clients to take charge of their health and well-being, helping them feel more vibrant and alive.Through the Your Elevated Way program, Denise offers a suite of services that include personalized 1:1 coaching, plant medicine retreats, virtual integration programs, and health workshops.
Her approach centers on her three foundational pillars: Prayer, Protection, and Play, ensuring that clients not only address their physical health but also nurture their mental and spiritual well-being.
Denise's groundbreaking work in the integration of cannabis and other holistic therapies aims to demystify and destigmatize alternative healing disciplines. Her goal is to provide education and guidance that bridges the gap between conventional medicine and complete healing, enabling clients to experience a transformation that resonates with their deepest personal and spiritual goals.
Connect with Denise through The Elevated Way and explore how her unique blend of holistic practices can help you manage menopause, enhance vitality, and cultivate a rejuvenated life. Whether you're seeking stress reduction, improved mental clarity, or enhanced physical health, Denise’s compassionate approach offers comprehensive solutions for vibrant aging. Don't miss the chance to join her on this transformative journey and redefine what it means to live well—now and into the future.
-Consistent energy throughout the day
Unveil Your Vitality with Natural Serenity!
Don’t wait another day to feel your best. Start your transformative journey now with Your Elevated Way: Empowered Aging Experience.
Experience increased energy, weight loss, enhanced immunity, mental clarity, reduced stress, and spiritual growth—leading to a rejuvenated, strong, happy, and healthy you.
FOUNDATIONS Lifestyle Medicine Integration Online Course : Combining holistic science-backed methods to regulate your nervous system, metabolism & nourish your body, mind & soul
(222 Value )
LIVE ZOOM "Day with Denise " Sessions
on WEDNESDAYS
8:30 AM EST Your Morning Radiance Burn B3 Band Workout ( Can participate without the B3 Bands and use your own resistance bands or hand weights)
8:00 PM EST Evening Closing Mediation
ADD ON Psilocybin Micro Dose Trial
- $666 (Value $888)
WhatsApp for 6 weeks for community encouragement
The Elevated Way Private FB group
Receive Support Emails & Access to Program Portal
-B3 Video Workout
-Denise’s Anti-Inflammatory Recipes
- Audio and Video Lessons
In addition to the above perks:
B3 Bands Set Included Value (500 value)
3 1:1 Elevated Way Consultations with Denise (666 value)
Personalized Therapeutic Cannabinoid Health Support : Better sleep, reduce pain , inflammation, manage metabolism, blood sugar, curb appetite, pain, anxiety, reduce alcohol (444 value)
FOUNDATIONS Lifestyle Medicine Integration Online Course : Combines holistic science-backed methods to regulate your nervous system, metabolism & nourish your body, mind & soul
(222 Value )
Access to LIVE ZOOM "Day with Denise "Sessions
WEDNESDAYS
8:30 AM EST Your Morning Radiance Burn B3 Band Workout
8:00 PM EST Evening Closing Mediation
ADD ON Psilocybin Micro Dose Trial
- $666 (Value $888)
Whats App Access for 6 weeks for community encouragement
Access to The Elevated Way Private FB group
Receive support emails and access to program portal
-B3 Video Workout
-Denise’s Anti-Inflammatory Recipes
- Audio and video Lessons
20% Discount on THCV and other Green Nurse Vetted CBD Products
The Elevated WAY Menopause and Powerful Aging Coaching
8 1:1 Consults over 3 months - (Value 2,222)
B3 Bands complete Set- (Value $500)
Therapeutic Cannabinoid Health and Wellness Support - (Value $444)
1:1 Psilocybin Micro dosing coaching - (Value 888)
FOUNDATIONS Lifestyle Medicine Integration Online Course : Combining holistic science-backed methods to regulate your nervous system, metabolism & nourish your body, mind & soul
(222 Value )
Receive 20% off Plant Medicine products
Private Whats App Access : 3 months direct communication
Access Radiance Burn Video Workout Sessions
Receive Weekly email and access to Membership Portal
-Recorded Workout
-Denise’s Anti-Inflammatory Recipe
- Audio and video Lessons
20 % Membership discount on al Elevated Way events - Like the Live Radiance Wave Somatic Dance Sessions
Early access and Discounts on Elevated Way Retreats
like the upcoming Jamaica Elevated Way Retreat for Women 40 + March 22-27 2025